{"id":216,"date":"2026-05-03T17:24:14","date_gmt":"2026-05-03T17:24:14","guid":{"rendered":"https:\/\/christinavillatorolmft.com\/?page_id=216"},"modified":"2026-05-09T07:48:30","modified_gmt":"2026-05-09T07:48:30","slug":"therapy-services","status":"publish","type":"page","link":"https:\/\/christinavillatorolmft.com\/es\/therapy-services\/","title":{"rendered":"Servicios"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"216\" class=\"elementor elementor-216\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-635e80b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"635e80b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1635e188\" data-id=\"1635e188\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ff4389 elementor-widget elementor-widget-heading\" data-id=\"6ff4389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trauma-Informed Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-220d69ca\" data-id=\"220d69ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-730a24d4 elementor-widget-tablet__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"730a24d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module___6a11d5ad08647\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\"><\/h2><\/div><div class=\"heading-section-description\"><p>My approach is grounded in both clinical training and a deep respect for each person\u2019s story, identity, and lived experience.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-659ee6e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"659ee6e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5963a6b0\" data-id=\"5963a6b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5309dc elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5309dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You\u2019re not \u201ctoo sensitive.\u201d <br> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8906ffe elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8906ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 data-start=\"455\" data-end=\"632\">You\u2019re carrying things your body hasn\u2019t had the chance to process yet.<\/h5><h5 data-start=\"455\" data-end=\"632\">I work with individuals navigating trauma, anxiety, and attachment wounds helping you understand what\u2019s happening beneath the surface and start feeling more like yourself again.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ed20ea5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ed20ea5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29186c5f jkit-sticky-element--enabled jkit-sticky-element-on--down jkit-sticky-position--sticky\" data-id=\"29186c5f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;jkit_sticky_device&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;jkit_sticky_top_position&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ecfe095 elementor-widget elementor-widget-jkit_heading\" data-id=\"5ecfe095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__1_6a11d5ad0ae80\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">Who This Is For<\/h2><\/div><h3 class=\"heading-section-subtitle  style-color\">This work may be a good fit if you\u2019re dealing with:<\/h3><div class=\"heading-section-description\"><ul><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\">Childhood trauma or attachment wounds<\/li><li data-section-id=\"1t71ug3\" data-start=\"763\" data-end=\"802\">Complex PTSD or single-event trauma<\/li><li data-section-id=\"6ten65\" data-start=\"803\" data-end=\"831\">Anxiety or panic attacks<\/li><li data-section-id=\"1jap6m0\" data-start=\"832\" data-end=\"863\">ADHD or learning challenges<\/li><li data-section-id=\"1ynpxba\" data-start=\"864\" data-end=\"878\">Depression<\/li><li data-section-id=\"dwf9n9\" data-start=\"879\" data-end=\"915\">LGBTQIA+ identity and coming out<\/li><li data-section-id=\"1nxfvx5\" data-start=\"916\" data-end=\"948\">Immigration or racial stress<\/li><li data-section-id=\"1bewjy6\" data-start=\"949\" data-end=\"978\">Exposure to gang violence<\/li><li data-section-id=\"1xarm55\" data-start=\"979\" data-end=\"1010\">First responder experiences<\/li><\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ef9d0 elementor-widget elementor-widget-image\" data-id=\"d3ef9d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/abstract-heart-with-vibrant-powders-background-2026-03-17-03-35-01-utc-1024x683.jpg\" class=\"attachment-large size-large wp-image-366\" alt=\"Colorful abstract paint artwork symbolizing emotional expression, creativity, healing, and personal growth in trauma-informed therapy and mental health counseling\" srcset=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/abstract-heart-with-vibrant-powders-background-2026-03-17-03-35-01-utc-1024x683.jpg 1024w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/abstract-heart-with-vibrant-powders-background-2026-03-17-03-35-01-utc-300x200.jpg 300w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/abstract-heart-with-vibrant-powders-background-2026-03-17-03-35-01-utc-768x512.jpg 768w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/abstract-heart-with-vibrant-powders-background-2026-03-17-03-35-01-utc-18x12.jpg 18w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/abstract-heart-with-vibrant-powders-background-2026-03-17-03-35-01-utc.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-738fc8e elementor-widget elementor-widget-jkit_heading\" data-id=\"738fc8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__2_6a11d5ad0ca4a\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">More specialties<\/h2><\/div><div class=\"heading-section-description\"><ul><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\"><a class=\"hlx-link no-underline\" href=\"https:\/\/care.headway.co\/therapists\/california\/covina\/specialty\/adhd\" target=\"_blank\" rel=\"noopener noreferrer\" data-rac=\"\" data-hlx-hovered=\"false\" data-react-aria-pressable=\"true\">ADD\/ADHD<\/a>,\u00a0<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\">Family issues,\u00a0<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\"><a class=\"hlx-link no-underline\" href=\"https:\/\/care.headway.co\/therapists\/california\/covina\/specialty\/lgbtqia\" target=\"_blank\" rel=\"noopener noreferrer\" data-rac=\"\" data-hlx-hovered=\"false\" data-react-aria-pressable=\"true\">LGBTQIA+<\/a>,\u00a0<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\">Stress management<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\">Men's issues,\u00a0<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\">Relationship issues<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\">Women's issues<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\"><a class=\"hlx-link no-underline\" href=\"https:\/\/care.headway.co\/therapists\/california\/covina\/specialty\/trauma-ptsd\" target=\"_blank\" rel=\"noopener noreferrer\" data-rac=\"\" data-hlx-hovered=\"false\" data-react-aria-pressable=\"true\">PTSD<\/a>,\u00a0<\/li><li data-section-id=\"bztzz4\" data-start=\"721\" data-end=\"762\">Transgender issues<\/li><\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5067dc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b5067dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/christinavillatorolmft.com\/resources\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Resources<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ce46bc0\" data-id=\"1ce46bc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59a0d08 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"59a0d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"718\" src=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/darkness-surrounding-an-adult-with-striped-shirt-2026-03-17-03-45-38-utc.jpg\" class=\"attachment-large size-large wp-image-292\" alt=\"Person experiencing emotional overwhelm and anxiety in dark setting symbolizing trauma, stress, depression, and the importance of compassionate mental health support and therapy\" srcset=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/darkness-surrounding-an-adult-with-striped-shirt-2026-03-17-03-45-38-utc.jpg 1000w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/darkness-surrounding-an-adult-with-striped-shirt-2026-03-17-03-45-38-utc-300x269.jpg 300w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/darkness-surrounding-an-adult-with-striped-shirt-2026-03-17-03-45-38-utc-768x689.jpg 768w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/darkness-surrounding-an-adult-with-striped-shirt-2026-03-17-03-45-38-utc-13x12.jpg 13w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de48b8a elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4de48b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"color: #e0933a; font-family: Manrope, sans-serif; font-weight: bold; line-height: 1.3em; font-size: 22px; letter-spacing: -0.025em;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">What Trauma Can Look Like<\/h3><p data-start=\"1114\" data-end=\"1213\">Trauma doesn\u2019t always look like one big event. Sometimes it shows up as patterns you can\u2019t explain.<\/p><ul data-start=\"1215\" data-end=\"1431\"><li data-section-id=\"onyl6r\" data-start=\"1215\" data-end=\"1251\">Overthinking or constant anxiety<\/li><li data-section-id=\"cpq3xc\" data-start=\"1252\" data-end=\"1293\">Feeling emotionally shut down or numb<\/li><li data-section-id=\"1vv0ltg\" data-start=\"1294\" data-end=\"1325\">Struggling in relationships<\/li><li data-section-id=\"1ola3u0\" data-start=\"1326\" data-end=\"1368\">Difficulty trusting yourself or others<\/li><li data-section-id=\"18g7idy\" data-start=\"1369\" data-end=\"1431\">Reacting strongly to things that \u201cshouldn\u2019t\u201d feel that big<\/li><\/ul><div>\u00a0<\/div><p data-start=\"1433\" data-end=\"1497\">If that sounds familiar, you\u2019re not alone and you\u2019re not broken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3bdbb2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1e3bdbb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4187cb5 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4187cb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">How Therapy Helps:\u200b<\/h2><p data-start=\"1535\" data-end=\"1576\">This isn\u2019t about \u201cjust talking about it.\u201d<\/p><p data-start=\"1578\" data-end=\"1643\">We focus on helping your mind and body process what\u2019s been stuck.<\/p><p data-start=\"1645\" data-end=\"1727\">Using approaches like EMDR, attachment-based therapy, and nervous system work, we:<\/p><ul data-start=\"1729\" data-end=\"1911\"><li data-section-id=\"h1xni4\" data-start=\"1729\" data-end=\"1764\">Process past experiences safely<\/li><li data-section-id=\"tmw6gf\" data-start=\"1765\" data-end=\"1804\">Help your body feel regulated again<\/li><li data-section-id=\"c2rxh5\" data-start=\"1805\" data-end=\"1862\">Break patterns at the root (not just manage symptoms)<\/li><li data-section-id=\"hecp2m\" data-start=\"1863\" data-end=\"1911\">Build a stronger sense of self and stability<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-015ec15 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"015ec15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"670\" src=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/hands-holding-heart-shaped-lights-in-the-darkness-2026-01-07-01-44-19-utc-1024x857.jpg\" class=\"attachment-large size-large wp-image-374\" alt=\"Warm glowing lights held in hands symbolizing hope, healing, emotional support, and trauma-informed therapy care at Christina Villatoro LMFT counseling practice\" srcset=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/hands-holding-heart-shaped-lights-in-the-darkness-2026-01-07-01-44-19-utc-1024x857.jpg 1024w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/hands-holding-heart-shaped-lights-in-the-darkness-2026-01-07-01-44-19-utc-300x251.jpg 300w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/hands-holding-heart-shaped-lights-in-the-darkness-2026-01-07-01-44-19-utc-768x643.jpg 768w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/hands-holding-heart-shaped-lights-in-the-darkness-2026-01-07-01-44-19-utc-14x12.jpg 14w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/05\/hands-holding-heart-shaped-lights-in-the-darkness-2026-01-07-01-44-19-utc.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7412c6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b7412c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3cf417 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"e3cf417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"374\" src=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/03\/d6495433-2400-41d1-a6d5-6d7906291968.jpg\" class=\"attachment-medium_large size-medium_large wp-image-65\" alt=\"\" srcset=\"https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/03\/d6495433-2400-41d1-a6d5-6d7906291968.jpg 250w, https:\/\/christinavillatorolmft.com\/wp-content\/uploads\/2026\/03\/d6495433-2400-41d1-a6d5-6d7906291968-201x300.jpg 201w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-700d9f8 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"700d9f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>My Approach<\/h3><p data-start=\"1943\" data-end=\"1991\">Therapy should fit you not the other way around.<\/p><p data-start=\"1993\" data-end=\"2012\">My work integrates:<\/p><ul data-start=\"2014\" data-end=\"2286\"><li data-section-id=\"1v3cttc\" data-start=\"2014\" data-end=\"2048\">Attachment-based psychotherapy<\/li><li data-section-id=\"1xwqc46\" data-start=\"2049\" data-end=\"2057\">EMDR<\/li><li data-section-id=\"1ikf977\" data-start=\"2058\" data-end=\"2105\">Nervous system regulation (body-based work)<\/li><li data-section-id=\"15rq0of\" data-start=\"2106\" data-end=\"2127\">DBT and CBT tools<\/li><li data-section-id=\"yujz3x\" data-start=\"2128\" data-end=\"2164\">Inner child and reparenting work<\/li><li data-section-id=\"1i0mzx0\" data-start=\"2165\" data-end=\"2204\">Mindfulness and grounding practices<\/li><li data-section-id=\"ttm4cs\" data-start=\"2205\" data-end=\"2267\">Narrative therapy (including storytelling, art, and music)<\/li><li data-section-id=\"w7d8a0\" data-start=\"2268\" data-end=\"2286\">Family systems<\/li><\/ul><div>\u00a0<\/div><p data-start=\"2288\" data-end=\"2378\">This allows us to adapt based on what you actually need\u2014not force you into a rigid method.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10bece1a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"10bece1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trauma-Informed Therapy My approach is grounded in both clinical training and a deep respect for each person\u2019s story, identity, and lived experience. You\u2019re not \u201ctoo sensitive.\u201d You\u2019re carrying things your body hasn\u2019t had the chance to process yet. I work with individuals navigating trauma, anxiety, and attachment wounds helping you understand what\u2019s happening beneath the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":374,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-216","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/pages\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":80,"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/pages\/216\/revisions"}],"predecessor-version":[{"id":645,"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/pages\/216\/revisions\/645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/media\/374"}],"wp:attachment":[{"href":"https:\/\/christinavillatorolmft.com\/es\/wp-json\/wp\/v2\/media?parent=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}